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Sometimes the world of keto feels a little too serious. Counting carbs, checking labels, and constantly searching for a decent tasting keto snack c...

This week we are cooking up another delicious dinner recipe from Sugarless Crystals: the ultimate Keto-Friendly Chicken & Broccoli. This reci...

Recipe adapted from Wholesome Yum Do you ever want to enjoy the the crunchy deliciousness of warm granola in the morning without all the carbs an...

Recipe adapted from KetoConnect  Who can resist the sweet temptation of a warm and gooey Cinnamon Roll? Over here at ChipMonk cinnamon is one of...

By Esther Choi Houston is home to one of the best, most diverse food scenes in the country. Your low-carb diet shouldn’t stop you from indulging ...

Recipe by Sugarless Crystals As a Texas-based company, the ChipMonks are huge fans of TexMex, but unfortunately most traditional Mexican recipes ...

  Here at the ChipMonk Bakery we are always experimenting with new ingredients and recipes to help create the best tasting low carb, low sugar, b...

If you're ever feeling like your keto diet is keeping you from enjoying the foods you love, head on over to Sugarless Crystals. There you'll find ...

Recipe adapted from Kasey Trenum  Spring has sprung over here with the ChipMonk Team! To celebrate the turn of season we baked up a delicious an...

If you've gained some weight recently, I promise you are not alone. Shelter-in-place orders, closed gyms, stockpiled fridges, and a general sense ...

Spring is in the air, and the ChipMonks are just realizing our recipe blog is distinctly lacking in beverage options. That's why this week we are ...

Recipe adapted from the Diet Doctor  Tired of feeling left out at the dinner party with no keto bread options? Next time, whip up a batch of thes...