Nutrition & Ingredients

Nutrition & Ingredients

Our low carb treats are made using made from nut and seed flour and sweetened with monk fruit and allulose. Monk fruit and allulose are both all-natural, zero carb sweeteners that don’t spike your blood sugar. In fact, they’re considered safe for diabetics and people with metabolic conditions.

 

 

Keto Cookies

All of our cookies are made using almond flour and each have 170-200 calories, 14-18 grams of fat,  1-4 grams of net carbs, and 1 gram or less of sugar. They are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats.

 

 

 

 

White Chocolate Macadamia
  • INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Macadamia Nuts, Vanilla Extract, Monk Fruit Extract, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols)
  • NUTRITION FACTS: Calories 200, Total Fat 18g (27% DV), Sat. Fat 5g (23% DV), Trans Fat 0g, Cholest. 19mg (6% DV), Sodium 170mg (7% DV), Total Carb. 17g (6% DV), Fiber 4g (16% DV), Sugars 1g, Allulose 11g, Net Carbs 2g, Protein 4g (8% DV), Vitamin A (3% DV), Vitamin C (0% DV), Calcium (2% DV), Iron (6% DV)
  • SERVING SIZE: 1 Cookie (47g)

 

 

 

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Keto Cookie Bites

All of our bites are made using sunflower seed flour or almond flour. Each bite has 80-90 calories, 7-8 grams of fat, 1 gram of net carbs, and 1 gram or less of sugar. Our bites are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats. 

 

 

Red Velvet Brownie Bites
  • INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, Egg, Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin), White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Vanilla Beans), Food Coloring (Water, Propylene Glycol, FD&C Reds 40 and 3), Vanilla Extract, Monk Fruit Extract, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols)
  • NUTRITION FACTS: Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 44mg (2% DV), Total Carb. 8g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 10mg (1% DV), Iron 1mg (4% DV), Potassium 109mg (2% DV).
  • SERVING SIZE:1 Brownie Bite (20g)
  • SERVINGS PER CONTAINER: 8

 

 

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