Our low carb treats are made from nut and seed flour and sweetened with monk fruit and allulose. Monk fruit and allulose are both all-natural, zero carb sweeteners that don’t spike your blood sugar. In fact, they’re considered safe for diabetics and people with metabolic conditions.
Keto Cookies All of our cookies are made using almond flour and each have 170-210 calories, 14-18 grams of fat, 1-3 grams of net carbs, and 1 gram or less of sugar. They are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats.
White Chocolate Macadamia
Chocolate Chip (Vegan)
Lemon Poppy Seed
Toasted Coconut
Peanut Butter
Cinnamon Snickerdoodle
Chocolate Chip Pecan
White Chocolate Macadamia
INGREDIENTS :
NUTRITION FACTS :
SERVING SIZE : 1 Cookie (45g)
Chocolate Chip (Vegan)
INGREDIENTS : Almond Flour, Allulose, Chocolate Chips (Cocoa Beans, Allulose, Sunflower Lecithin), Coconut Oil, Chia Seeds, Golden Flax Meal, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS : Calories 180, Total Fat 15g (23% DV), Sat. Fat 4g (21% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 137mg (5% DV), Total Carb. 20g (7% DV), Fiber 4g (13% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 4g (9% DV), Vitamin D 0mcg (0% DV), Calcium 19mg (1% DV), Iron 1mg (7% DV), Potassium 45mg (1% DV).
SERVING SIZE : 1 Cookie (45g)
Lemon Poppy Seed
INGREDIENTS :Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, Lemon Juice, Lemon Extract, Salt, Konjac Powder, Poppy Seeds, Dried Lemon Peel, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS : Calories 290, Total Fat 16g (25% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholesterol 37mg (12% DV), Sodium 150mg (6% DV), Total Carb. 20g (7% DV), Fiber 3g (12% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 5g (11% DV), Vitamin D 0mcg (0% DV), Calcium 13mg (1% DV), Iron 1mg (5% DV), Potassium 28mg (1% DV).
SERVING SIZE : 1 Cookie (45g)
Toasted Coconut
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Coconut, Coconut Milk, Eggs, Coconut Extract, Vanilla Extract, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS : Calories 210, Total Fat 18g (27% DV), Sat. Fat 6g (31% DV), Trans Fat 0g, Cholesterol 34mg (11% DV), Sodium 170mg (7% DV), Total Carb. 20g (7% DV), Fiber 3g (12% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 5g (10% DV), Vitamin D 0mcg (0% DV), Calcium 12mg (1% DV), Iron 1mg (6% DV), Potassium 72mg (2% DV).
SERVING SIZE : 1 Cookie (45g)
Peanut Butter
INGREDIENTS : Peanuts, Allulose, Almond Flour, Egg, Salt, Baking Soda (Sodium Bicarbonate), Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS : Calories 170, Total Fat 14g (21% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholesterol 26mg (9% DV), Sodium 238mg (10% DV), Total Carb. 20g (7% DV), Fiber 3g (9% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 7g (13% DV), Vitamin D 0.1mcg (0% DV), Calcium 16mg (1% DV), Iron 1mg (5% DV), Potassium 114mg (2% DV).
SERVING SIZE : 1 Cookie (45g)
Cinnamon Snickerdoodle
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, Cinnamon, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 190, Total Fat 15g (24% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 40mg (12% DV), Sodium 140mg (6% DV), Total Carb. 21g (7% DV), Fiber 3g (12% DV), Sugars 1g, Allulose 16g, Net Carbs 2g, Protein 5g (10% DV), Vitamin D 0mcg (0% DV), Calcium 19mg (1% DV), Iron 1mg (5% DV), Potassium 25mg (1% DV).
SERVING SIZE : 1 Cookie (45g)
Chocolate Chip Pecan
INGREDIENTS : Almond Flour, Allulose, Eggs (Cream [Milk]), Butters, Chocolate Chips (Cocoa Beans, Allulose, Sunflower Lecithin), Pecans, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS : Calories 200, Total Fat 18g (27% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholesterol 31mg (10% DV), Sodium 124mg (5% DV), Total Carb. 19g (7% DV), Fiber 3g (12% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 5g (10% DV), Vitamin D 0.1mcg (1% DV), Calcium 13mg (1% DV), Iron 1mg (7% DV), Potassium 42mg (1% DV).
SERVING SIZE : 1 Cookie (45g)
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Keto Cookie Bites All of our bites are made using sunflower seed flour or almond flour. Each bite has 80-90 calories, 7-8 grams of fat, 1 gram of net carbs, and 1 gram or less of sugar. Our bites are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats.
Red Velvet Bites
Banana Chocolate Chip Bites
Chocolate Espresso Bites
CinnaBun Bites
Pumpkin Spice Bites (Seasonal)
Chocolate Chip Pecan Bites
Peppermint Chocolate Chip Bites (Seasonal)
Gingerbread Bites (Seasonal)
Maple Bacon Pecan Bites (Seasonal)
Peanut Butter Bites
Birthday Cake Bites
White Chocolate Macadamia Bites
Coconut Bites
Shamrock Milkshake Bites (Seasonal)
Chocolate Peanut Butter Bites (Seasonal)
Baklava Bites (Seasonal)
Key Lime Pie Bites (Seasonal)
White Chocolate Raspberry Bites (Seasonal)
Garlic Parmesan Biscuit Bites (Seasonal)
Cheddar Cheese Biscuit Bites (Seasonal)
Chocolate Chip Collagen Protein Keto Cookie Bites (Seasonal)
Red Velvet Bites
INGREDIENTS : Almond Flour, Allulose, Butter, Cocoa Powder (Processed With Alkali), Chocolate Chips (Cocoa Beans, Allulose), White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Vanilla Beans), Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract.
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholesterol 15mg (5% DV), Sodium 45mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (5% DV), Sugars 0g, Added Sugars 0g (0% DV), Protein 3g (5% DV), Vitamin D 0% DV, Calcium 1% DV, Iron 3% DV, Potassium 1% DV.
SERVING SIZE: 1 Cookie Bite (21g)
Banana Chocolate Chip Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, Chocolate Chips (Cocoa Beans, Allulose), Egg, Natural Vanilla Flavor, Natural Banana Flavor, Cinnamon, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 8g (12% DV), Sat. Fat 2g (12% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 47mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (3% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 11mg (1% DV), Iron 1mg (4% DV), Potassium 71mg (2% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Chocolate Espresso Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, Chocolate Chips (Cocoa Beans, Allulose), Cocoa Powder (Processed with Alkali), Espresso Coffee, Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 7g (11% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 43mg (2% DV), Total Carb. 8g (3% DV), Fiber 1g (4% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 10mg (1% DV), Iron 1mg (4% DV), Potassium 96mg (2% DV).
SERVING SIZE: 1 Cookie Bite (21g)
CinnaBun Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Vanilla Beans), Egg, Natural Vanilla Flavor, Monk Fruit Extract, Cinnamon, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (11% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 46mg (2% DV), Total Carb. 8g (3% DV), Fiber 2g (6% DV), Sugars <1g, Allulose 6g, Net Carbs <1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 14mg (1% DV), Iron 1mg (3% DV), Potassium 64mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Pumpkin Spice Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Egg, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Vanilla Beans), Pumpkin, Natural Vanilla and Pumpkin Flavors, Monk Fruit Extract, Pumpkin Spice (Cinnamon, Ginger, Nutmeg, Allspice), Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols)
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 47mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 9mg (1% DV), Iron 1mg (3% DV), Potassium 18mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Chocolate Chip Pecan Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin), Pecans, Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (12% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 1mg (3% DV), Potassium 15mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Peppermint Chocolate Chip Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, Cocoa Powder (Processed with Alkali), Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin), Dark Chocolate Peppermint Bark (Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Peppermint Pieces (Monk Fruit Extract, Vegetable Fiber, Peppermint Flavoring), Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Peppermint Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 45mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (8% DV), Sugars <1g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 1mg (4% DV), Potassium 85mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Gingerbread Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Pecans, Egg, Gingerbread Spice (Cinnamon, Ginger, Allspice, Nutmeg, Cloves), Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Natural Maple Flavor, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 46mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 8mg (1% DV), Iron 1mg (3% DV), Potassium 12mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Maple Bacon Pecan Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Egg, Cured Bacon, Pecans, Natural Maple Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 8g (12% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 74mg (3% DV), Total Carb. 8g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 14mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Peanut Butter Bites
INGREDIENTS: Peanuts, Allulose, Almond Flour, Egg, Salt, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 6g (10% DV), Sat. Fat 1g (4% DV), Trans Fat 0g, Cholest. 12mg (3% DV), Sodium 73mg (3% DV), Total Carb. 9g (3% DV), Fiber 1g (4% DV), Sugars 1g, Allulose 7g, Net Carbs 1g, Protein 3g (6% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 1mg (2% DV), Potassium 52mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Birthday Cake Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, Rainbow Sprinkles (Erythritol, Soluble Corn Fiber, Palm Kernel Oil, Sunflower Lecithin, Natural Colors, Gum Arabic, Carnauba Wax, Confectioner’s Glaze), Natural Birthday Cake Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 17mg (6% DV), Sodium 50mg (2% DV), Total Carb. 10g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 10mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
White Chocolate Macadamia Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Macadamia Nuts, Vanilla Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (12% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 15mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Coconut Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Coconut, Coconut Milk, Eggs, Vanilla Extract, Coconut Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (11% DV), Sat. Fat 3g (13% DV), Trans Fat 0g, Cholest. 14mg (5% DV), Sodium 45mg (2% DV), Total Carb. 8g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 6g, Net Carbs <1g, Protein 2g (4% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (0% DV), Iron 0.4mg (3% DV), Potassium 26mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Shamrock Milkshake Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans), Salt, Natural Flavors, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 49mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (1% DV), Iron 0.4mg (2% DV), Potassium 13mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Chocolate Peanut Butter Bites (Seasonal)
INGREDIENTS: Peanuts, Allulose, Almond Flour, Cocoa Powder (Processed with Alkali), Egg, Chocolate Chips (Cocoa Beans, Allulose), Salt, Natural Vanilla Flavor, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 6g (9% DV), Sat. Fat 1g (4% DV), Trans Fat 0g, Cholest. 12mg (4% DV), Sodium 74mg (3% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 3g (6% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 1mg (3% DV), Potassium 90mg (2% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Baklava Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, Pistachio Nuts, Salt, Natural Honey and Pistachio Flavors, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g,F Cholest. 16mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (5% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (1% DV), Iron 0.5mg (3% DV), Potassium 23mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Key Lime Pie Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans), Egg, Butter, Key Lime Juice, Natural Key Lime Flavor, Salt, Cinnamon, Natural Vanilla Flavor, Lime Juice Powder, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 8mg (1% DV), Iron 0.4mg (3% DV), Potassium 14mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
White Chocolate Raspberry Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans)Salt, Raspberries, Natural Raspberry Flavor, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 46mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 1g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 0.4mg (2% DV), Potassium 18mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
Garlic Parmesan Biscuit Bites (Seasonal)
INGREDIENTS: Almond Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, 100% Grass Fed Whey Protein Powder, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Egg, Golden Flax Meal, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Garlic, Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp)
NUTRITION FACTS : Calories 100, Total Fat 8g (13% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 119mg (5% DV), Total Carb. 2g (1% DV), Fiber 1g (3% DV), Sugars 0g, Allulose 0g, Net Carbs 1g, Protein 5g (9% DV), Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 0.6mg (3% DV), Potassium 50mg (1% DV).
SERVING SIZE: 1 Biscuit Bite (20g)
Cheddar Cheese Biscuit Bites (Seasonal)
INGREDIENTS: Almond Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, 100% Grass Fed Whey Protein Powder, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Egg, Golden Flax Meal, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Paprika
NUTRITION FACTS : Calories 100, Total Fat 9g (13% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 116mg (5% DV), Total Carb. 2g (1% DV), Fiber 1g (3% DV), Sugars 0g, Allulose 0g, Net Carbs 1g, Protein 5g (9% DV), Vitamin D 0mcg (0% DV), Calcium 52mg (4% DV), Iron 0.5mg (3% DV), Potassium 35mg (1% DV).
SERVING SIZE: 1 Biscuit Bite (20g)
Chocolate Chip Collagen Protein Keto Cookie Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, Allulose Dark Chocolate Chips, Pecans, Collagen, French Vanilla Flavoring, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Salt, Konjac, Natural Flavors, Psyllium Fiber, Baking Soda, Vitamin E (Natural Mixed Tocopherols), Stevia Leaf Extract, Monk Fruit Extract.
NUTRITION FACTS : Calories 70, Total Fat 6g (8% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholesterol 20mg (7% DV), Sodium 45mg (2% DV), Total Carb. 8g (3% DV), Fiber 1g (4% DV), Sugars 1g, Added Sugars 0g (0% DV), Sugar Alcohol (Allulose) 6g, Protein 3g (6% DV), Vitamin D 0% DV, Calcium 4% DV, Iron 6% DV, Potassium 2% DV.
SERVING SIZE: 1 Biscuit Bite (20g)
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Protein Cookies Made from all-natural ingredients that maximize both taste and health. 11g protein and only 3g sugar and 6g net carbs per 49g cookie (that's a big cookie!)
White Chocolate Macadamia
Chocolate Chip Pecan
Peanut Butter
White Chocolate Macadamia
INGREDIENTS : Almond Flour, Whey Protein Crisps, Eggs, Butter, Coconut Sugar, Oats, Chocho Protein Powder, White Chocolate Chips (Sugar, Vegetable Fat [Palm Kernel And/Or Palm], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Cassava Root Syrup, Macadamia Nuts, Fiber Blend (Resistant Tapioca, Chicory Root, Psyllium, Lemon, Pea, Potato, Plantain, Norwegian Kelp), Water, Vegetable Glycerin, Vanilla Extract, Konjac Powder, Natural Flavors, Baking Powder, Salt, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Leaf Extract.
NUTRITION FACTS : Calories 210, Total Fat 15g (19% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 100mg (4% DV), Total Carb. 14g (5% DV), Fiber 4g (14% DV), Sugars 5g, Added Sugars 5g (10% DV), Protein 10g (20% DV), Vitamin D 2mcg (0% DV), Calcium 65mg (5% DV), Iron .72mg (4% DV), Potassium 94mg (2% DV)
SERVING SIZE : 1 Cookie (48g)
Chocolate Chip Pecan
INGREDIENTS : Almond Flour, Whey Protein Crisps, Eggs, Butter, Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor (Cocoa Solids), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Natural Flavors], Coconut Sugar, Oats, Chocho Protein Powder, Cassava Root Syrup, Fiber Blend (Resistant Tapioca, Chicory Root, Psyllium, Lemon, Pea, Potato, Plantain, Norwegian Kelp), Water, Vegetable Glycerin, Vanilla Extract, Baking Powder, Konjac Powder, Natural Flavors, Salt, Baking Soda, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Leaf Extract.
NUTRITION FACTS : Calories 250, Total Fat 16g (21% DV), Sat. Fat 4g (13% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 300mg (13% DV), Total Carb. 16g (6% DV), Fiber 7g (25% DV), Sugars 7g, Added Sugars 3g (6% DV), Protein 10g (20% DV), Vitamin D .5mcg (3% DV), Calcium 40mg (3% DV), Iron 1mg (7% DV), Potassium 150mg (3% DV)
SERVING SIZE : 1 Cookie (48g)
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Peanut Butter
INGREDIENTS : Crunchy Peanut Butter [Peanuts, Sugar, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean), And Salt], Allulose, Egg, Protein Blend (Whey Protein Concentrate, Casein, Whey Protein Isolate), Oat Flour, Almond Flour, Salt, Natural Flavors, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Konjac Powder, Psyllium Husk Powder, Baking Soda, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract, Stevia Extract.
NUTRITION FACTS :Calories 160, Total Fat 11g (16% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholesterol 34mg (11% DV), Sodium 199mg (9% DV), Total Carb. 22g (7% DV), Fiber 2g (8% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 10g (20% DV), Vitamin D 0mcg (0% DV), Calcium 1mg (0% DV), Iron 7mg (39% DV), Potassium 1mg (0% DV)
SERVING SIZE : 1 Cookie (48g)
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Cookie Sandwiches Satisfy your sweet cravings without the guilt with our Keto Cookie Sandwiches! Available in six delicious flavors Original Chocolate Chip, Double Chocolate, Caramel Pecan, Strawberry Shortcake, Carrot Cake, and the newest addition, Snickerdoodle each sandwich features two soft, keto-friendly cookies with a rich, creamy filling.
Snickerdoodle
Carrot Cake
Original Chocolate Chip
Double Chocolate
Caramel Pecan
Strawberry Shortcake
S'mores (Seasonal)
Snickerdoodle
INGREDIENTS : Cookies: Almond Flour, Allulose, Eggs, Butter, Vanilla Extract, Cinnamon, Konjac Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Baking Soda, Salt, Psyllium Fiber, Vitamin E (Mixed Tocopherols), Monk Fruit Extract, Stevia, Natural Flavors Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Salt, Stevia, Monk Fruit Extract, Natural Flavors
NUTRITIONAL FACTS : Calories 178, Total Fat 17g (22% DV), Sat. Fat 4g (19% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 90mg (4% DV), Total Carb. 16g (6% DV), Fiber 2g (7% DV), Sugars 2g, Added Sugars 0g (0% DV), Allulose 12g, Protein 4g, Vitamin D 0% DV, Calcium 4% DV, Iron 8% DV, Potassium 2% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
Carrot Cake
INGREDIENTS : Cookies: Almond Flour, Allulose, Carrots, Pecans, Butter, Egg, Vanilla Extract, Cinnamon, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Salt, Konjac Root, Baking Soda, Psyllium Fiber Powder, Monk Fruit Powder, Vitamin E (Natural Mixed Tocopherols). Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract, Natural Flavors.
NUTRITIONAL FACTS : Calories 180, Total Fat 18g (23% DV), Sat. Fat 4g (19% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 90mg (4% DV), Total Carb. 12g (5% DV), Fiber 2g (7% DV), Sugars 1g, Added Sugars 0g (0% DV), Allulose 8g, Protein 3g, Vitamin D 0% DV, Calcium 4% DV, Iron 8% DV, Potassium 2% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
Original Chocolate Chip
INGREDIENTS : Cookies: Almond Flour, Allulose, Chocolate Chips, Pecans, Walnuts, Unsalted Butter, Vanilla Extract, Salt, Egg, Konjac Powder, Baking Soda, Psyllium Fiber Powder, Monk Fruit Powder Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract, Natural Flavors
NUTRITIONAL FACTS : Calories 192, Total Fat 19g (24% DV), Sat. Fat 4g (19% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 90mg (4% DV), Total Carb. 15g (6% DV), Fiber 2g (7% DV), Sugars 1g, Added Sugars 0g (0% DV), Allulose 9g, Protein 4g, Vitamin D 0% DV, Calcium 4% DV, Iron 8% DV, Potassium 2% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
Double Chocolate
INGREDIENTS : Cookies: Almond Flour, Allulose, Chocolate Chips, Cocoa Powder, Unsalted Butter, Water, Vanilla Extract, Salt, Whole Egg, Konjac Powder, Baking Soda, Psyllium Fiber Powder, Monk Fruit Powder. Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract, Natural Flavors.
NUTRITIONAL FACTS : Calories 192, Total Fat 19g (25% DV), Sat. Fat 4g (19% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 90mg (4% DV), Total Carb. 15g (6% DV), Fiber 1g (7% DV), Sugars 1g, Added Sugars 0g (0% DV), Allulose 9g, Protein 5g, Vitamin D 0% DV, Calcium 2% DV, Iron 4% DV, Potassium 1% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
Caramel Pecan
INGREDIENTS : Cookies: Almond Flour, Allulose, Caramel Flavor Extract, Pecans, Unsalted Butter, Vanilla Extract, Salt, Egg, Konjac Powder, Baking Soda, Psyllium Fiber Powder, Monk Fruit Powder Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract, Natural Flavors.
NUTRITIONAL FACTS : Calories 201, Total Fat 20g (25% DV), Sat. Fat 4g (19% DV), Trans Fat 0g, Cholesterol 25mg (9% DV), Sodium 90mg (4% DV), Total Carb. 13g (5% DV), Fiber 2g (7% DV), Sugars 1g, Added Sugars 0g (0% DV), Allulose 9g, Protein 4g, Vitamin D 0% DV, Calcium 4% DV, Iron 8% DV, Potassium 2% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
Strawberry Shortcake
INGREDIENTS : Cookies: Almond Flour, Allulose, Eggs, Butter, Freeze-Dried Strawberry, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Baking Soda, Strawberry Flavor Extract, Konjac Powder, Vanilla Flavor, Salt, Natural Flavors, Psyllium Fiber Powder, Vitamin E (Natural Mixed Tocopherols), Stevia Leaf Extract, Monk Fruit Extract. Icing: Palm Shortening, Allulose, Vanilla Extract, Sea Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract, Natural Flavor.
NUTRITIONAL FACTS : Calories 185, Total Fat 17g (22% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholesterol 23mg (8% DV), Sodium 178mg (10% DV), Total Carb. 17g (6% DV), Fiber 3g (9% DV), Sugars 2g, Added Sugars 0g (0% DV), Allulose 12g, Protein 5g, Vitamin D 2% DV, Calcium 6% DV, Iron 6% DV, Potassium 4% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
S'mores
INGREDIENTS : Cookies: Almond Flour, Allulose, Eggs, Allulose Chocolate Chips, Graham Crackers, Butter, Vanilla Extract, Cinnamon, Natural Flavors, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Salt, Konjac, Psyllium Fiber, Baking Soda, Vitamin E (Natural Mixed Tocopherols), Stevia Leaf Extract, Monk Fruit Extract. Icing: Palm Shortening, Marshmallows, Allulose, Vanilla Extract, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Salt, Natural Flavors, Stevia Leaf Extract, Monk Fruit Extract.
NUTRITIONAL FACTS : Calories 180, Total Fat 31g (40% DV), Sat. Fat 9g (45% DV), Trans Fat 0g, Cholesterol 20mg (7% DV), Sodium 290mg (13% DV), Total Carb. 42g (15% DV), Fiber 5g (18% DV), Sugars 5g, Added Sugars 0g (0% DV), Allulose 21g, Protein 8g, Vitamin D 0% DV, Calcium 6% DV, Iron 10% DV, Potassium 4% DV.
SERVING SIZE : 1/2 Cookie Sandwich (46g)
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GLP-1 Boosting Cookies Introducing our new line of crave-worthy cookies formulated with fiber-rich ingredients inspired by current GLP-1 science. Each bite of our GLP-1 cookies delivers a proprietary blend of prebiotic fibers and functional ingredients, creating a satisfying snack to help manage cravings and keep your sweet tooth smiling.
Chocolate Chip Pecan
Chocolate Chip Protein
Chocolate Chip Protein- Dairy free
Chocolate Chip Pecan
INGREDIENTS : Almond Flour, Eggs, Butter, Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor (Cocoa Solids), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier)], Chopped Pecans, Oats, Coconut Sugar, Fiber Blend [Resistant Tapioca, Chicory Root, Psyllium, Lemon, Pea, Potato, Plantain, Norwegian Kelp], Baking Soda, Konjac Powder, French Vanilla Flavor, L-Glutamine, Sodium Acetate, Stevia Leaf Extract, Salt, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract.
NUTRITIONAL FACTS : Calories 260, Total Fat 18g (23% DV), Sat. Fat 4g (13% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 300mg (13% DV), Total Carb. 16g (6% DV), Fiber 7g (25% DV), Sugars 6g, Added Sugars 3g (6% DV), Protein 7g (14% DV), Vitamin D 0.5mcg (3% DV), Calcium 40mg (3% DV), Iron 1mg (7% DV), Potassium 150mg (3% DV).
SERVING SIZE : 1 Cookie (45g)
Chocolate Chip Protein
INGREDIENTS : Almond Flour, Eggs, Butter, Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor (Cocoa Solids), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier)], Whey Protein, Oats, Choco Protein, Coconut Sugar, Fiber Blend [Resistant Tapioca, Chicory Root, Psyllium, Lemon, Pea, Potato, Plantain, Norwegian Kelp], Baking Soda, Konjac Powder, L-Glutamine, Sodium Acetate, French Vanilla Flavor, Stevia Extract, Salt, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract.
NUTRITIONAL FACTS : Calories 250, Total Fat 16g (21% DV), Sat. Fat 4g (13% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 300mg (13% DV), Total Carb. 16g (6% DV), Fiber 7g (25% DV), Sugars 7g, Added Sugars 3g (6% DV), Protein 10g (10% DV), Vitamin D 0.5mcg (3% DV), Calcium 40mg (3% DV), Iron 1mg (7% DV), Potassium 150mg (3% DV)
SERVING SIZE : 1 Cookie (45g)
Chocolate Chip Protein- Dairy free
INGREDIENTS : Almond Flour, Eggs, Butter, Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor (Cocoa Solids), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Natural Flavors], Coconut Sugar, Fiber Blend [Resistant Tapioca, Chicory Root, Psyllium, Lemon, Pea, Potato, Plantain, Norwegian Kelp], Baking Soda, Konjac Powder, French Vanilla Flavor, L-Glutamine, Sodium Acetate, Stevia Leaf Extract, Salt, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract.
NUTRITIONAL FACTS : Calories 256, Total Fat 18g (23% DV), Sat. Fat 4g (13% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 300mg (13% DV), Total Carb. 16g (6% DV), Fiber 7g (25% DV), Sugars 6g, Added Sugars 3g (6% DV), Protein 7g (14% DV), Vitamin D 0.5mcg (3% DV), Calcium 40mg (3% DV), Iron 1mg (7% DV), Potassium 150mg (3% DV)
SERVING SIZE : 1 Cookie (45g)
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Double Chocolate Keto Brownies (2-Pack) These perfectly textured brownies are a delectable combination of wholesome butter, rich dark chocolate, and velvety white chocolate chips. With just 4g net carb and 4g of protein per brownie, you can truly treat yourself without cheating yourself.
Double Chocolate Keto Brownies (2-Pack)
Double chocolate Keto Brownies
INGREDIENTS : Egg, Butter (Cream [Milk]), Water, Allulose, Almond Flour, Chocolate Chips (Cocoa Beans, Allulose), Cocoa Powder (Processed With Alkali), White Chocolate Chips (Cocoa Butter, Allulose, Oat Milk, Vanilla Extract, Sunflower Lecithin), Natural Flavors, Baking Powder, Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Kelp), Psyllium Powder, Konjac Powder, Sodium Propionate (Preservative), Monk Fruit Extract.
NUTRITIONAL FACTS : Calories 170, Total Fat 15g (20% DV), Sat. Fat 7g (34% DV), Trans Fat 0g, Cholesterol 66mg (22% DV), Sodium 210mg (9% DV), Total Carb. 17g (6% DV), Fiber 3g (11% DV), Sugars 1g, Added Sugars 0g (0% DV), Protein 4g (8% DV), Vitamin D 0% DV, Calcium 2% DV, Iron 10% DV, Potassium 4% DV.
SERVING SIZE : 1 Brownie (27g)
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