Fall is coming! The coziest of seasons. The leaves change color. The air gets a little crisper, and there is a rich variety of seasonal produce, so even our food gets a little tastier. That's why this week ChipMonk is sharing some of our favorite low-carb & keto fall recipes:

 

Nothing screams 'Fall' like a warm bowl of soup. A quick stroll to your local farmers market will have you stocked and ready to create some truly delightful autumn soups & stews. This time of year broccoli, Brussels sprouts, cauliflower, garlic, & bell peppers are all at their peak tastiness. And don’t worry! There are plenty of delicious low-carb, and keto approved recipes to choose from. Here are some of our favorites:

 

 

 

 

 

Yes we did! Casseroles make for the best savory autumn dinners. They are easy to make, comforting, and loaded with flavor. And all of you low-carb keto dieters will be happy to find that our favorite fall casseroles are totally packed with meats, cheeses, and veggies. The oven’s warm. Let’s see what’s cooking:

Bacon Cheeseburger Keto Casserole

 

 

 

(by our partner Sugarless Crystals)

 

How about a warm beverage?

Cinnamon, Chai, Pumpkin Spice. Fall is here and the beverages are amazing. Of course, your typical Starbucks Latte will have way too much sugar & carbs, but we’ve got you covered. Here are some easy, delicious, low-carb & keto-approved fall beverage recipes:

 

Keto Chai Latte

 

 

 

 

 

If you are practicing a low-carb or ketogenic diet, there is a good chance you have experienced dessert envy. Autumn spices make for irresistible seasonal desserts that are usually packed with excessive carbs and sugar, but thanks to some clever baking we can finally have our cake, and eat it all. Check out these mouthwatering fall dessert recipes:

 

 

 

 

ChipMonk Baking has also whipped up our own special fall treat: Pumpkin Spice Brownie Bites!

Like all of our desserts, these bites are low-carb, keto, and have less than 1 gram of sugar per serving! They are also pumpkin cinnamony sweet, soft, & delicious.

 

 

Thanks for dropping by!