What You Need to Know Before Starting Keto
Thanks for dropping by the ChipMonk Baking blog! This week we are talking about what you need to know before starting keto, so let’s get started!
What Snacks Can You Eat on a Ketogenic Diet?
The ketogenic diet is a high-fat, low carbohydrate diet that allows us to enter ketosis, a state in which the body burns fat rather than carboh...
The Sociopath of foods!
Sugar acts sweet but its really poison. We can all agree giving into that sugar cookie jar or slice of pecan pie feels so good.. until the weight g...
How to Avoid Holiday Weight Gain
It’s fall and there is a tidal wave of calories headed your way. The trick-or-treats of Halloween. The utter decadence of Thanksgiving dinner....
The Best Fermented Food for a Healthier Diet
Every other year, a new fad food always seems to pop up promising incredible health benefits. While the science behind these superfoods is usua...
5 Health Benefits of Low-Carb & Ketogenic Dieting
In case you didn’t already know, ChipMonk was founded by Jose Hernandez after he learned to manage his Type II Diabetes with a low carb, keto d...
9 Foods That Will Help Detox Your Body
by Grace Jacobs
Whether you’ve been overindulging lately or just feel like your body needs a bit of TLC, taking a food detox is a great way to fe...
ChipMonk's Favorite Farmers Markets in Houston Texas
by Esther Choi
At Chipmonk we enjoy nothing more than a sunny weekend morning speaking with locals about all-things-Keto at the farmer's marke...
How to Make Keto Biscuits
Today we made delicious, buttery, biscuits! This super fast recipe was made in under 20 minutes and can make any breakfast spectacular! You can ma...
5 Perfect Mother's Day Gifts You Can Order Online
Mother’s Day (May 9th, 2021) is coming. Have you found the perfect gift for that special lady in your life? If you’re still searching, don’t wor...
ChipMonk’s Favorite Keto Breakfast Snacks
It’s early. You’re tired, hungry, and craving something your keto diet just won’t allow. We’ve been there, which is why the ChipMonks went on a hun...
ChipMonk's Keto Memes!
Sometimes the world of keto feels a little too serious. Counting carbs, checking labels, and constantly searching for a decent tasting keto snack c...
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